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Old 12-12-2012, 01:09 PM   #699
ProfCrash
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I am dieting, well not this week. This week I am recovering from walking pneumonia so I am not going to the gym. I am watching what I eat but I am not aiming to lose a pound this week.

So I am using the Live Strong app and webpage to track my food. I set my start weight, my goal weight, and enter my current weight every Monday. It gives me a number of calories I should shoot for based on my height, age, and goal weight.

Right now it is about 1,400 calories a day plus whatever I burn at the gym.

So far I have dropped 6 pounds in about a month. I confirmed it at the Doctors office on Monday when I went in for the wlaking pneumonia.
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