Originally Posted by pdurrant
Stone is a useful bodyweight measure because the numbers are small for typical body weights.
Although I do now track my own weight in kg (72.3kg this morning), if I convert that to imperial (11 stone, 5 pounds) I have a better 'feel' for it.
Same here. I have an Excel spreadsheet that I fill in my weight every Saturday morning in stone and pounds. It then converts it to kg, and draws a graph
. Last week's was an abnormally large loss (I went from 16st 4 to 15st 12 in a week), largely because I had a rather upset stomach (too much detail - I know
), so I'm expecting it to go above 16 again this week (but hopefully not back up to 16st 4). We'll see. I deliberately only weigh myself once a week.