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Old 12-10-2012, 06:09 AM   #52
Andy_T
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Posts: 352
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Join Date: Oct 2011
Location: Kuala Lumpur, Malaysia
Device: iPod touch, iPhone, iPad, Kindle KB, NT, Fire, PW II
Quote:
Originally Posted by Lbooker View Post
That is a major concern. Basically, blue and white LEDs must be avoided. I really do not know what kind of light to use with my reader to avoid messing with my sleep cycles.
I find that reading until 4 o'clock in the morning messes more with my sleep cycles than the colour of the screen...
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