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Old 12-05-2012, 06:21 PM   #682
Stitchawl
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Posts: 10,779
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Join Date: Mar 2009
Location: Chiang Mai, Northern Thailand
Device: Sony PRS-650, iPhone 5, Kobo Glo, Sony PRS-350, iPad, Samsung Galaxy
Quote:
Originally Posted by Corkobo View Post
Yeah, you're both right, I should exercise.
But I think there must have been a sloth in my ancestry as I really do not like to exercise (which is why reading is my #1 hobby).

Though running up 12 flights of stairs is a bit extreme even though seeing my ankles is an alluring prospect.

Actually, just walking really does a LOT to get you back in shape. More than most people realize. An after-dinner stroll around the neighborhood 3-4 times a week somehow turns into a 6-7 times a week affair as your body acclimates. Then that escalates into walking at a faster clip rather than just strolling... then, looking for some slight inclines... Before you know it, you're in shape again, and you never really did any 'exercise!'


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