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Old 12-05-2012, 08:07 AM   #680
Stitchawl
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Stitchawl ought to be getting tired of karma fortunes by now.Stitchawl ought to be getting tired of karma fortunes by now.Stitchawl ought to be getting tired of karma fortunes by now.Stitchawl ought to be getting tired of karma fortunes by now.Stitchawl ought to be getting tired of karma fortunes by now.Stitchawl ought to be getting tired of karma fortunes by now.Stitchawl ought to be getting tired of karma fortunes by now.Stitchawl ought to be getting tired of karma fortunes by now.Stitchawl ought to be getting tired of karma fortunes by now.Stitchawl ought to be getting tired of karma fortunes by now.Stitchawl ought to be getting tired of karma fortunes by now.
 
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Posts: 10,768
Karma: 167260305
Join Date: Mar 2009
Location: Chiang Mai, Northern Thailand
Device: Sony PRS-650, iPhone 5, Kobo Glo, Sony PRS-350, iPad, Samsung Galaxy
Push-ups (press-ups?) and sit-ups every day, (you don't need a lot of 'em, but you do need them if you want to get rid of the belly,) plus walking 4-8km at least every other day with at least half of that uphill at a good clip. I started at 103kg at the end of July. I've dropped 17.6kg, can now run up 12 flights of stairs (then I collapse gasping for air with my legs on fire,) and dropped my waist size from a 40 to a 34 and still going down. Not only can I now see my toes again, I can even see my.... my... my.... ankles!

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