View Single Post
Old 12-05-2012, 08:05 AM   #679
pdurrant
The Grand Mouse 高貴的老鼠
pdurrant ought to be getting tired of karma fortunes by now.pdurrant ought to be getting tired of karma fortunes by now.pdurrant ought to be getting tired of karma fortunes by now.pdurrant ought to be getting tired of karma fortunes by now.pdurrant ought to be getting tired of karma fortunes by now.pdurrant ought to be getting tired of karma fortunes by now.pdurrant ought to be getting tired of karma fortunes by now.pdurrant ought to be getting tired of karma fortunes by now.pdurrant ought to be getting tired of karma fortunes by now.pdurrant ought to be getting tired of karma fortunes by now.pdurrant ought to be getting tired of karma fortunes by now.
 
pdurrant's Avatar
 
Posts: 37,507
Karma: 105890559
Join Date: Jul 2007
Location: Norfolk, England
Device: NOOK ST GlowLight
Quote:
Originally Posted by Corkobo View Post
Hmm, started on a diet (IF, 3 times a week @500-600 kcal) in August.
Lost 10 kg so far (in 16 weeks).

But I still have quite a visible belly fat bulge and the only reason I started the diet was to get rid if that.
I'm now 79 kg and while the loss has slowed a lot (about 1kg a month lately) I will soon reach my "ideal" weight which is 76 kg but the belly is still here!
It takes time for fat to redistribute. But perhaps sit-ups might help?
pdurrant is online now   Reply With Quote