Have you ever tried getting a copy of the USC Code, in the original form and keeping that at bedside? The USC Code is the compendium of all federal active legislation as it was passed by congress. I keep a copy of it at my bedside and any time I have trouble getting to sleep I get over to it and read it. Its terribly booing stuff filed with phrase such as party of the fourth part, party of the tenth part and so forth and so on. It so booing that five minutes reading that stuff and you will be a sleep in no time. It put my to bed last night.
I am a fellow insomniac, I have what is sometimes called type A insomnia - we are the ones that can't get to sleep, once the medication or some other method can get us to sleep we have no trouble staying there, Ambien works great for a lot of us A types. B type can get to sleep but simply can't stay there, they wake up several times a night and loose a lot of sleep, ambien delayed release works best for these types. The USC Code works great for us A type insomniacs.
Last edited by jbcohen; 11-27-2012 at 08:40 AM.