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Old 10-07-2012, 08:38 PM   #607
cromag
Surfin the alpha waves ~~
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Posts: 9,322
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Join Date: Dec 2010
Location: New Jersey
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Thermodynamics (calories in vs. calories out) is the only way that works for me. My official weigh-in day is Monday, but so far I've lost about 15 pounds (6.8 kg) in the seven weeks since I decided I really, really needed to get serious.

Good luck to everyone else!
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