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A cup of Sencha at work. Contemplating when to have my yogurt or if I should have the apple first. I find that I eat more when I am working but I pack mostly healthy stuff so I am not overly bothered by it. The pita chips for my hummus is the only thing I would say is not great for me.
In my food bag today, a Healthy Choice baked pasta thing I am trying, a steamable bag of veggies, an apple, a greek yogurt, a cup of carrots, a cup of pita chips, a small thing of hummus (single serving package), an 8 ounce juice, and an 8 ounce chocolate milk. More calories then Stitchwal takes in all day but well balanced and about 1,100 calories. I guess that I take in around 1,800 calories a day. I don't eat much for dinner and I have cereal and juice for breakfast.
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