Detox Maintenance Recipe Collection - 130 recipes from around the world [Kindle Edition] Elizabeth Arnott (Author)
This is a collection of 130 recipes for Breakfasts, Soups, Dips and Starters, Fish and Seafood, Vegetarian Entrées and Side Dishes, Salads, Dressings, Sauces and Marinades, and Desserts to support your post detox maintenance.
Congratulations! You have completed your detox programme.... are looking fabulous.... have lost a lot of weight.... are feeling wonderful.... and want to maintain all that hard-won glow of fitness and health. But how are you going to find enough variety of flavours and tastes to avoid regressing to your old eating habits?
The Detox Maintenance Collection includes 130 recipes without using wheat, eggs, meat, chicken, sugar or dairy*, solving your “I need appetizing and nutritious food” problem with delicious, healthy-eating recipes for every occasion, while keeping within the detox limitations. As well as the 130 recipes, there is a list of 50 “Super-Foods” with their Nutritional Properties so you can check out the value of the ingredients of each recipe, and some handy Cook's Tips to save time and effort.
*Dairy is used in its generally understood meaning i.e. cow’s milk products. There are recipes that include goat’s and sheep’s milk cheese and yogurt