I've completed week 3 of a 4 week conditioning program (stretches, sit-ups, push-ups, leg lifts, walking fast) to prepare for weight training again. I hate this slow lead-up, but it does prevent me from injuring myself once I start lifting weights .... sigh ....
I don't buy any snack foods ... except Triscuits - for emergencies.
I *sob* limit myself to one bottle of Guinness with dinner ... no more!
I became a couch potato during the endless rains & heat of early 2012, and need to drop ~10 pounds and strengthen my back muscles.